I am a qualified and recognised counsellor of many years, with particular interest and expertise with Adlerian Counselling .  Adlerian Therapy, originated by Alfred Adler (one of the three primary names in counselling and psychotherapy alongside Freud and Jung) focuses on encouragement and developing a therapeutic relationship with oneself. It is a combination of advanced holistic thinking, profound common sense and rigorous optimism about the human condition. By focusing on lifestyle and personal values, I can help you understand and question patterns of behaviour and hidden goals.  It is a learning process that assists the move towards useful involvement and contribution to society.