Abuse can take its toll on both your mental and physical well being, and can manifest itself in many different ways. We often think of abuse as purely physical, but it can also be mental and psychological, ranging from controlling and conditioning to physical attacks.  Counselling aims to work with both parties or individually, to understand the processes involved and help you on your path to recovery.

Domestic, sexual, mental, physical and more…

Whatever the cause, or the effect, the end out come is always the same in that we experience feelings of intimidation, emotional stress, anxiety, depression, fear, or physical issues. However, help is at hand. Whether you are the abuser or the receiver of the abuse, counselling can help you come to terms with the reasons behind your issues, or the problems that later arose from something that was out of your control. There is help out there, you just need to find it.

As an experienced abuse counsellor, i aim to help you come to terms with what has happened, or is happening to you. I have extensive experience within abuse counselling, and are able to offer professional and friendly counselling services .

For more information on what to do next, please contact me for a friendly and understand chat, about what to do next.